Do you constantly suffer from neck pain? A pillow for cervical osteoarthritis will allow you to finally have a restful night’s sleep and no longer wake up in the morning with neck and neck pain. However, not all pillows sold as such are of high quality and may not be suitable for your needs. Depending on your form and your sleeping position, you will need a specially adapted pillow to position your spine curves in the most natural way possible and sleep well. Many people are using it mostly for traveling purpose.
The main purpose of orthopedic pillows is to properly position the spine from the base of the head to the pelvis, including the neck, for nap and night comfort. It has a particular shape for a much quieter night. In fact, it consists of two lobes on the sides that have different heights to ensure the best support for your cervix.
The latter is essential and is used to rest the head.
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What is a neck pillow?
When we talk about a cervical or cervical spondylosis pillow, we literally mean a pillow that supports the neck.
Neck pillows are specially designed to keep your cervical spine properly aligned while you sleep so that when you wake up, you are well-rested and feel no pain.
The best pillow for neck pain side sleeper is a combination of neck support and comfort, the neck should be supported naturally in any sleeping position, and the head should be suspended at an appropriate height.
The very important part of the connection between the body and the head, where the nerves, veins, arteries, muscles, and ligaments that are fundamental to our body’s functioning pass.
What are the advantages of the neck pillow?
Most regular pillows do not help you achieve proper body posture alignment, but the neck pillow is designed to achieve proper alignment.
The advantage of best pillow for neck pain up is that the spine rests in a correct position. A neck pillow keeps the head, neck, and spinal column properly aligned when lying down. By doing so, the neck is properly supported, which helps prevent neck pain. Using a neck pillow can also help prevent lower back pain and shoulder muscle tension, improving overall comfort and making sure pain won’t hamper athletic performance.
If you’ve been using a neck pillow for a short time, you have probably already noticed the beneficial effects on your sleep and the feeling of rest you feel in the morning.
- Hypnia cervical pillow
This neck support pillow is effective for neck pain and is a French brand. The height is adjustable thanks to its 2 sides of different dimensions. It can thus adapt to all morphologies and preferences of each. So you can use it or share it with a family member.
Memory foam conforms to the natural shape and curves of your spine and head; Maximum support is guaranteed. It remains firm and soft in all circumstances. It is suitable for hot weather thanks to its breathable bamboo ticking.
- Dreamzie pillow
The Dreamzie ergonomic pillow is one of the most popular pillows among Internet users. It offers an excellent position of your neck and your spine, thus ensuring your muscles’ relaxation. Thanks to pillows for neck pain uk wavy shape.
This pillow’s ergonomic design naturally conforms to your head, neck, and shoulders to provide you with the support and alignment you need. Made in Europe for superior quality
The CertiPUR label guarantees compliance with safety, health, and environmental protection measures.
- Tempur Original:
The Tempur Original Pillow is ideal for people who sleep on their side and want a traditional travel neck pillow design. The Tempur brand has nothing more to prove. It is one of the oldest pillow designs available and is widely copied by other brands.
The Tempur Original pillow provides outstanding support for your head and neck. It is available in different sizes (S, M, L, XL) to choose according to your morphology to obtain optimal support for your neck. The cover is made of 100% polyester.
The pillow’s interior is made of high-quality Tempur material that gives the sleeper an immediate feeling of well-being.
- Buckwheat Neck Roll Pillow
Buckwheat pillows were popularized in Japan. This type of pillow contains buckwheat hulls that create a firm surface and conform to the body part’s shape. A buckwheat neck roll pillow uses a high-quality, hypoallergenic material. This type of pillow also has great temperature control, keeping your head and neck cool while you sleep with it.
Buckwheat pillows are firm, and provide good support during sleep. Stomach sleepers usually prefer softer pillows. But side and back sleepers should use pillows that can fill the space between the mattress and the head, making buckwheat pillows more suitable for them.
Takeaway
Neck pain is a potentially debilitating for many people who need to get up early the next day to work. In order to avoid the dangers and discomfort associated with neck pain, you need to get your hands on a proper neck pillow. When choosing a neck pillow for yourself, make sure to select high-quality materials that can not only provide good support, but also feels comfortable enough to help you relax.
